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  • We are Motivators
  • We are Elite

Welcome to Holmes Elite

Seon Holmes is a GTA-based personal trainer who has burst onto the fitness scene. He offers diversified individual and small group training to meet all levels of personal fitness. Seon promotes an attitude of fitness for life. "My goal is to support each individual in their journey to healthy living-whether it be power training in the gym or refining simple routines in the comfort of someone's home".—Seon Holmes

. His passion for training has resulted in the creation of specialized programming that meets the individual needs of his clients-whether it is high intensity, strength training, or general fitness for beginners. His dynamic exercises lead from "sweating it out in the gym" to translating that strength and energy to increase vitality in daily life. Seon trains a range of clients from professional athletes, amateur athletes, to individuals trying to improve their level of fitness.

From training Andrew Wiggins (#1 Overall NBA Draft Pick) in a full out strength and conditioning power workout, to running fitness classes for lululemon athletica, to encouraging young athletes in their pursuit of excellence, to supporting healthy living for everyday life, Seon trains clients from all walks of life.



​Training:

Trained with Olympians—Angela Issajenko (start—training/track)— Desai Williams, Anthony Mcleary—Team Canada National Coaches
-Trained with Olympians—Angela Issajenko (start—training/track)— Desai Williams, Anthony Mcleary—Team Canada National Coaches
-athletic scholarship to Kansas City College—for track
-Seon is certified by the Certified Professional Trainers Network
-Personal Trainer Specialist by CanFit Pro -First Aid CPR-C
-Agatsu Kettlebell Certification
-Certified boxing instructor by CanFit Pro
-YTS - How to Build Muscle and Burn Fat with Combination Exercises

High Profiled Clients:

Andrew Wiggins (Minnesota Timberwolves)
Darnell Nurse Edmonton Oilers
Bruno Caboclo Toronto Raptors
Dalton Pompey Toronto Blue Jays
Nick Wiggins Raptors 905
Cyle Larin Orlando City FC Montaque Gill-Ceasar San Diego State
Gavin Smellie -Canadian Olympian
Strength and conditioning coach for Vaughan Secondary High School (Senior Boys Basketball team)
Lululemon athletic community classes (motivating coach)
Media appearances:
Appearance on *Breakfast Television
Appearance on *CBC Dragons Den
Appearance on *TLN * Hey Latino Tv
Appearance on *Rogers TV
Guest Speaker for the York Region District School Board
Youth presenter in York Region District School Board

Services:

1 on 1 training
Group training
Boot Camp
Speed Training
Strength/Conditioning

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