Full Body Bootcamp

If you’re looking for a fun and supportive environment where you can challenge yourself with a group of like-minded Individuals, Full Body Boot Camp is for you! Get your “sexy” back while training with two of Toronto Top Elite Certified trainers, Seon Holmes and Natalia Issajenko. All Boot Camp sessions are one hour and will burn over 600 calories during that time. We are committed to making our boot camps fun and welcoming for all fitness levels. Our dynamic exercises lead from “sweating it out” in the gym to translating that strength and energy to increase vitality in daily life.

  • HIIT training (High Intensity Interval Training)
  • Strength training
  • Body weight resistance training
  • Battle Rope
  • Cardiovascular challenges
  • Tire flips
  • Core strengthening
  • Box jumps / PlyoMetric exercise and much more!
  • Result starts here!


  • Belly of the Beast T – Shirt or Holmes Elite Health and Fitness Shaker bottle
  • Before and after fitness assessments (optional)
  • Additional home workout
  • Ongoing coaching / motivation


    Where: Vaughan Secondary High School

    Address: 1401 Clark Ave W, Vaughan, ON L4J 7R4

    When: 6:30pm-7:30pm on Wednesday and Saturday at 11:30am (1 hr)
    Anyone is welcome for a Drop in class 20$ cash!
    Cost: For monthly packages please contact us*