Sign up for our Summer Youth Fitness Camp
Starting July 6th - 12th
Reserve your spot on the roster by completing the online form below.
Our camp starts on July 6th. Spots are limited so act fast to avoid disappointment. For more information please email [email protected]
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HolmesElite Health & Fitness
let’s train nowWhat We Offer
our services
Strength & Conditioning
Our Workouts
Trained with Olympians—Angela Issajenko (start—training/track)— Desai Williams, Anthony Mcleary—Team Canada National Coaches
• Athletic scholarship to Kansas City College—for track
• Seon is certified by the Certified Professional Trainers Network
• Personal Trainer Specialist by CanFit Pro -First Aid CPR-C
• Agatsu Kettlebell Certification
• Certified boxing instructor by CanFit Pro
• YTS - How to Build Muscle and Burn Fat with Combination Exercises
Our Elite Services
Our strength training and toning classes help you achieve your weight loss goals, maintain bone density, and improve balance.
Speed Training
With a wealth of strength in Track and Field, Seon brings an additional dimension to speed training.
Strength & Conditioning
Holmes Elite Health and Fitness provides the most dynamic strength and conditioning programs for all levels of fitness.
One-on-One Training
Let us set a simple plan of action to achieve your fitness goals. Seon is a former Track and Field athlete, and CEO and Creator of Holmes Elite Health and Fitness.