Programs & Services

HolmesElite Health & Fitness

let’s train now
training

Strength & Conditioning

Our Workouts

Trained with Olympians—Angela Issajenko (start—training/track)— Desai Williams, Anthony Mcleary—Team Canada National Coaches

• Athletic scholarship to Kansas City College—for track

• Seon is certified by the Certified Professional Trainers Network

• Personal Trainer Specialist by CanFit Pro -First Aid CPR-C

• Agatsu Kettlebell Certification

• Certified boxing instructor by CanFit Pro

• YTS - How to Build Muscle and Burn Fat with Combination Exercises

Our Elite Services

Our strength training and toning classes help you achieve your weight loss goals, maintain bone density, and improve balance.

Past Clients

testimonials

“Seon took me under his wing during the summer of 2014, and I’ve never looked back. From the very 1st workout I knew that every day was going to be challenging. Seon is easy to trust because he knows what he’s talking about, which is one reason I love to work with him.

Montaque Gill Caesar

Montaque Gill Caesar

NCAA DIVISION 1

“Throughout this past summer I trained with Seon to increase my body weight and improve my strength and conditioning.I knew going into the NBA I would need to fortify my performance with endurance and strength for an 82 game regular season.”

ANDREW WIGGINS

ANDREW WIGGINS

#1 NBA DRAFT PICK

“I trained with Seon for the majority of the summer before I went to my pre-draft workouts. He is the best trainer I’ve ever had in terms of strength and conditioning. After my pre-draft workouts, I came back to Seon so he could train me for the NBA Summer League.”

NICK WIGGINS

NICK WIGGINS

Raptors 905

“Working out is something I passionately enjoy; however, one of my biggest challenges is ensuring my desired gains are addressed by performing the correct regiment. Seon provides me with a workout that allows me to experience immediate feelings of improvement.”

SHERRESE BLEARY

SHERRESE BLEARY

Rogers TV Talkshow Host

stay in touch

Send Us a Message...

Copyright © 2019 Holmes Elite Fitness. All rights reserved.